Never, EVER text your Ex! Not even during a pandemic!

One of my favourite math jokes (math jokes?) of all time:

Dear Algebra,

Please stop asking us to find your X. 

He’s never coming back and don’t ask Y

😉 😂 😂 😂

My dear friend Laura likes to remind me not to look in the rearview mirror too much; after all, I’m not headed that way!  It has been tempting, largely due to the forced introspection of Covid, to revisit the past and jump onto the hamster wheel of looping thoughts.

But, we can always choose differently.

Eckhart Tolle speaks of the importance of the present moment in his seminal book, The Power of Now, explaining that most human suffering comes from a failure to truly experience the “now”.  We are imprisoned by regret about the past and worry about the future, blind to the miracle which unfolds before us in each moment. 

I am as guilty of this as the next person (looking at you, moon in Virgo). Thanks in part to my astrology journey, I am also aware of this propensity, and so I can turn on the “observer” part of me, recognize when I am doing this, and CHOOSE differently.

Am I always successful at this?  H-E- double hockey sticks NO!!  But I am getting better at it. 

As my beloved Kriya Yoga teacher, Gita Ma, always reminds her sangha, the pillars of mastery in this and all aspects of life are constant practice and detachment from outcome.  Sounds simple enough, right?

I tested out my resolve to these tenets last month, as Mercury, the last planet travelling through emotional Pisces shifted into Aries.  I brought my trip down memory lane to a close and set my sights on where I’m headed to next.  Where I am focusing my energy and my intention.  And in true Aries form, I’m blazing ahead, firing on all cylinders, all systems GO!

TA-DA!!  Welcome to my new podcast!  

Being Who You Are (


Please take a listen to my very first episode and let me know what you think!  It’s only about 15 minutes long.  There is a tiny audio glitch at the start, but please ignore it!  I didn’t want perfection to stop me from creating!  

In this episode, I introduce the podcast (it is NOT about astrology) and give you an idea of what I am hoping to create through this project. Together, we will explore living in integrity and the ways this serves our families, friends, communities and ultimately, ourselves.

And please let me know if you would be interested in being a guest!

I can't wait to hear what you think!!  Click here and let me know!



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